I will be leaving all the March posts as "archived" and will add links to updated April versions.
Most recent info on subjects covered here can be found on these April posts:
http://stuartngbooks.blogspot.com/2020/04/covid-14-of-15-april-2020-credible.html
http://stuartngbooks.blogspot.com/2020/04/covid-12-of-15-april-2020-credible.html
http://stuartngbooks.blogspot.com/2020/04/covid-13-of-15-credible-sources-myth.html
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ARCHIVED POST -- information from this point on was posted during March and was up to date as of 3.31.2020. This is a record of information that was available at this time, while the crisis was unfolding.
This post is where I'll be sharing science-based resources on public health tips to ward off spread of COVID-19 corona virus. I will be updating this post as new info arrives. (UPDATED 3.31.2020)
For list of conventions/events cancelled or postponed, see this post:
http://stuartngbooks.blogspot.com/2020/03/events-postponed-by-covid-19-links-for.html
COVID-19 information updates daily. Be sure to check links for most recent info.
Scroll down here for LINKS; VIDEOS; MYTH BUSTING; HAND WASHING; MASKS; HOUSEHOLD CLEANING AND MISC ....
3.28.20 Update -- This is the press conference we need. Q and A w/ Dr. Fauci -- science expert answering public's questions...
LINKS
Top places to find credible info:Center for Disease Control (CDC)
https://www.cdc.gov/coronavirus/2019-ncov/index.html
World Health Organization (WHO)
https://www.who.int/health-topics/coronavirus
your local/State Department of Public Health. Here's link for California:
https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/Immunization/ncov2019.aspx
LA County Dept of Public Health has this fantastic page on their website for info and links regarding COVID-19 http://publichealth.lacounty.gov/media/Coronavirus/
LA County Dept of Public Health COVID-19 info graphic w/ symptoms to watch for
http://publichealth.lacounty.gov/media/Coronavirus/CoronavirusInfographicEnglish.pdf
Federal Drug Administration -- COVID-19 page
https://www.fda.gov/emergency-preparedness-and-response/mcm-issues/coronavirus-disease-2019-covid-19
American Veterinary Medical Association (AVMA)
AVMA website has lots of info about animals and COVID-19. If you're lucky enough to have pets at home with you, make sure there is a designated person assigned to take over care of them if you become unavailable.
PACKAGE SAFETY --
3.23.2020 Today Show Segment
Video and text covers package safety, tips, and a big "thank you" to all the heroes at shipping centers getting essential supplies delivered to homes etc.
https://www.today.com/health/can-you-contract-coronavirus-delivery-packages-here-s-what-experts-t176573
Video and text covers package safety, tips, and a big "thank you" to all the heroes at shipping centers getting essential supplies delivered to homes etc.
https://www.today.com/health/can-you-contract-coronavirus-delivery-packages-here-s-what-experts-t176573
Don't hoard disinfecting products. They are needed by families caring for chronically ill members at home:
https://www.abc10.com/article/news/health/coronavirus/families-with-medically-fragile-children-beg-stop-hoarding-cleaning-supplies/85-fb3827c0-f382-463f-862e-71df21194927?fbclid=IwAR1RiZQSB0G5wBFZS2ddqUOGGbiQeMsp8tVEm0DTJ_kA54MLwoXwi42sYKM
You Tube clip "The Coronavirus Explained and What You Should Do
from You Tube channel "Kurzegsagt - In a Nutshell" March 19,2020
Link to this video was posted by a scientist who I follow on FB and is a mutual friend. This clip is animation, but reveals science of how this specific virus is transmitted and impacts the body.
https://www.washingtonpost.com/outlook/2020/03/17/hello-italy-your-future-is-grimmer-than-you-think/
John Hopkins Bloomberg School of Public Health - Center for Health Security
http://www.centerforhealthsecurity.org/resources/COVID-19/index.html?
It will be facts and science that helps bring resolution to this crisis.
NY Times articles about the scientists hard at work:
https://www.nytimes.com/2020/03/17/science/coronavirus-treatment.html?
https://wjla.com/news/health/all-female-team-covid-19-coronavirus-vaccine-maryland?
How we can all help break the chain of transmission
https://www.nytimes.com/2020/03/19/health/coronavirus-distancing-transmission.html?
All the tips in this post are good for any convention season.
My personal top tip that I haven't seen anywhere else ---
BRING AND USE YOUR OWN PENS!!! Everyone touches public-use pens and no one cleans them. Carry and use your own pen for signing forms etc at public places. (photo below of rattie Fibbs, in "safety first" mode, from Marty Mouse House) https://www.martymousehouse.com/
Adopt your own handshake substitute. I'll be using a combo of the Vulcan greeting and the hand-to-heart gesture.
Here are bullet points the credible sites all emphasize:
1) leave the face masks for the first responders and medical teams
2) stop touching your face
3) wash hands thoroughly and often
4) when wiping surfaces, wait between 1 and 4 mins (depending on cleaning agent) to allow surface to dry and disinfecting agent to kill virus.
WHO Coronavirus QandA page from their website:
https://www.who.int/news-room/q-a-detail/q-a-coronaviruses?
HOW LONG DOES VIRUS SURVIVE ON SURFACES 3.17.20 NY Times article
https://www.nytimes.com/2020/03/17/health/coronavirus-surfaces-aerosols.html
List for "COVID-19 Los Angeles Community Resources"
"Categories include: food*, housing, health, transportation, and education and are separated into three general categories: children and youth, adults, and eldery. "
https://docs.google.com/document/d/1S-WJaMa4q3yNrEBfSFKEdSQArcNc_MTI2LiUA63Ycyg/preview?fbclid=IwAR3xOLsbD2NviijmsTUb9NQiUAqgLm2CRL76UIM2iHICDjX5pGAuVz4bXm0
VIDEOS
Dr. Nancy Messonnier gives update on CDC Briefing Room You Tube channel 3.9.2020
Dr. W. Ian Lipkin -- infectious disease expert on the ground for Ebola and COVID-19. Interview 3.4.2020
Journal of the American Medical Association You Tube Channel "JAMA Network" posts updated interviews. This link posted 3.6.2020
WHO Video -- How is COVID-19 spread and how to you protect yourself
ASAP Science is the You Tube channel of two biologists.
https://www.youtube.com/user/AsapSCIENCE
They make entertaining videos using credible science sources. In this video, the list of Coronavirus symptoms appears at about 3:45. From this and other sources I'm following, FEVER seems to be the top symptom to watch out for.
A Visual History of Pandemics
How Social Distancing Works -- Why families/households are a single unit
"Hold the line" by Jonathan Smith 3.20.2020 on Medium
The link for this article was shared by a scientist I know, so that lends credibility. However, anyone can publish on the “Medium “ platform. There is a banner on Medium confirming the platform is open and they do not fact check. So I SIFTed — fact checked author name and photo and confirmed they match with lecturer in Epidemiology at Yale School of Public Health. This article doesn't link directly to a science source. However, the info in this article is important. Social distancing works—even though it’s likely we’ll see increase in cases for a while. Families/households must perceive themselves as a single unit — if one person puts themselves at risk, they risk everyone in the unit.
List of Myth Busters about the virus from WHO
My motto is "Always SIFT through online claims."
Next is a great link explaining the acronym SIFT:
Stop.
Investigate the source.
Find better coverage.
Trace claims, quotes, and media to the original context."
Investigate the source.
Find better coverage.
Trace claims, quotes, and media to the original context."
https://onezero.medium.com/the-simplest-way-to-spot-coronavirus-misinformation-on-social-media-4b7995448071
NY Times article "Surge of Virus Misinformation..." by Sheera Frenkel, Davey Alba and
https://www.nytimes.com/2020/03/08/technology/coronavirus-misinformation-social-media.html?smid=fb-nytscience&smtyp=cur&fbclid=IwAR3DXPog_wHk7p5HPBPAOeB-WfEoViIAoR8hw1ra5YOJor0qin1icsJPSOA
NY Times article "Surge of Virus Misinformation..." by Sheera Frenkel, Davey Alba and
https://www.nytimes.com/2020/03/08/technology/coronavirus-misinformation-social-media.html?smid=fb-nytscience&smtyp=cur&fbclid=IwAR3DXPog_wHk7p5HPBPAOeB-WfEoViIAoR8hw1ra5YOJor0qin1icsJPSOA
HAND WASHING/FACE TOUCHING
WHO diagrams here:
https://www.who.int/gpsc/clean_hands_protection/en/
Excellent You Tube Tutorial. Uses ink and gloves to make a vivid demo.
Hand sanitizer do's and don'ts -- includes important tips about "home made" options
https://www.nytimes.com/2020/03/11/smarter-living/wirecutter/coronavirus-hand-sanitizer.html?referringSource=articleShare
This BBC link has dramatic video of germs on hands under UV light
https://www.bbc.com/news/av/health-51637561/coronavirus-watch-how-germs-spread?
NY Times article -- 4 tips on how to stop touching your face:Excellent You Tube Tutorial. Uses ink and gloves to make a vivid demo.
https://www.nytimes.com/2020/03/11/smarter-living/wirecutter/coronavirus-hand-sanitizer.html?referringSource=articleShare
This BBC link has dramatic video of germs on hands under UV light
https://www.bbc.com/news/av/health-51637561/coronavirus-watch-how-germs-spread?
1) keep tissues handy 2) identify triggers that make you touch your face 3) keep your hands busy 4) chill -- if your hands are CLEAN touching your face isn't the end of the world
https://www.nytimes.com/2020/03/05/health/stop-touching-your-face-coronavirus.html?referringSource=articleShare
MASKS
from WHO (World Health Organization), includes how-to video on correct use and treatment of face maskshttps://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public/when-and-how-to-use-masks?
UPDATE 3.31.20
3 articles indicating directive on use of face masks may be changing.
https://www.nytimes.com/2020/03/27/health/us-coronavirus-face-masks.html?
https://www.washingtonpost.com/health/cdc-considering-recommending-general-public-wear-face-coverings-in-public/2020/03/30/6a3e495c-7280-11ea-87da-77a8136c1a6d_story.html?fbclid=IwAR2PenpQ777GYgCmOnwIbi57RC7eHR3S976BX4TBL2qZbJuX5SoqOwZOVK8
sciencemag.org/news/2020/03/not-wearing-masks-protect-against-coronavirus-big-mistake-top-chinese-scientist-says?utm_campaign=SciMag&utm_source=JHubbard&utm_medium=Facebook
Another WHO face mask info video
DIY options --
Face mask tutorial, using HEPA filter
cotton t-shirt or pillowcase
Face mask tutorial, using HEPA filter
Paper towel not great, but better than nothing...
HOUSEHOLD CLEANING TIPS and MISC
Today show segment on Disinfecting your home and office (on Today Show website)
Today show segment warns about home made hand sanitizes (on You Tube)
EPA pdf on Registered Antimicrobial products for use against Coronavirus. This is an extensive list that includes many common household cleaner products approved by EPA for use against Coronavirus.
Today show segment warns about home made hand sanitizes (on You Tube)
EPA pdf on Registered Antimicrobial products for use against Coronavirus. This is an extensive list that includes many common household cleaner products approved by EPA for use against Coronavirus.
https://www.washingtonpost.com/technology/2020/02/29/gig-workers-face-spread-new-coronavirus-with-no-safety-net/?
Op-ED -- Dignity for delivery workers
https://www.nytimes.com/2020/03/17/opinion/coronavirus-food-delivery-workers.html?referringSource=articleShare
How to Touch Your Face Less --- free downloadable PDF from The Oatmeal
https://theoatmeal.com/comics/touch_face?
Shakespeare options
The Shakespeare/Lady Macbeth version
The singalong version
Hand washing song from Marty Mouse House (created by Sarah Hunt)
It’s WASHY-wash, not WISHY-wash
That’s the way you do it!
WASHY-wash, not WISHY-wash
Together, we’ll get fru it!
Grab some soap and use hot water
Let’s all play along!
Washing hands is lots ob fun
‘Cause you can sing dis song!
It’s WASHY-wash, not WISHY-wash
That’s the way you do it!
WASHY-wash, not WISHY-wash
Together, we’ll get fru it!
Twenty seconds ain’t so long
Be sure scrub boff sides
Palms and fingeys, don’t stop there
Tummy buttons, tails!
It’s WASHY-wash, not WISHY-wash
We know you can do it!
WASHY-wash, not WISHY-wash
Coronabirus—screw it!
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